Yibai health preserving soup(yi bai yang sheng tang )

Yibai health preserving soup

Introduction:

"Today's soup name is also very interesting. Job's tears, Lily and wealth make up a group of job's tears. Hehe, I'll follow the name of the ingredients and give this health preserving soup job's tears. Of course, it is not the endorsement of the party, but the real Yibai health soup. It can not only strengthen the spleen and remove dampness, but also nourish the body and beauty in winter. Because at the end of the soup, there are Coix, Lily and lotus seeds, which together have the effect of removing dampness, clearing heart and calming the nerves, coupled with pig's feet rich in collagen. Do you think it's not good for health and beauty? I hope you have a beautiful warm winter. If you like, vote. Thank you

Production steps:

Step 1: prepare pig feet, rice, Lily and lotus seeds.

Step 2: add water and salt to the soup pot, add ginger slices and cook until warm, then blanch the pig's feet in the pot to remove the taste.

Step 3: take out the blanched pig's hoof and add appropriate amount of white vinegar.

Step 4: add appropriate amount of sugar.

Step 5: marinate for half an hour.

Step 6: at the same time, add water to the Coix seed and Lily to soak for half an hour.

Step 7: put the pickled pig's feet and coix seed Lily into the stew pot, and add appropriate amount of water.

Step 8: high grade stew for two and a half hours, add the right amount of wolfberry.

Step 9: turn to low-grade stew for about 20 minutes.

Step 10: turn off the power and add appropriate amount of fine salt.

Step 11: complete Yibai health preserving soup.

Materials required:

Pig's feet: 1

Coix: 80g

Lily: right amount

Lotus seed: right amount

Wolfberry: moderate

Fine salt: right amount

White vinegar: right amount

Sugar: right amount

Note: according to their own stew pot function to increase or decrease the time. With white vinegar and sugar pickled pig feet in the stew when its nutrition can play more perfect.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Yi Bai Yang Sheng Tang