Cold lentils with shepherd's purse(qi cai liang ban yang bian dou )

Cold lentils with shepherd's purse

Introduction:

Shepherd's purse has the functions of invigorating the spleen and promoting diuresis, hemostasis and detoxification, reducing blood pressure and improving eyesight. It is mainly used for dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, HAEMORRHEA, menorrhagia, red swelling and pain of eyes. Lentils are delicate, crisp, glutinous and refreshing, rich in nutrition. It can also be used as medicine, relieving heat and detoxification, and has the function of enriching blood. Shepherd's purse with lentils can reduce blood pressure, improve eyesight, stop bleeding and detoxify. "

Production steps:

Step 1: wash shepherd's purse and lentils

Step 2: Boil the lentils with water and take them out.

Step 3: blanch shepherd's purse in water, remove and chop

Step 4: squeeze some water out of shepherd's purse and put it into a big bowl

Step 5: add lentils, salt and chicken essence.

Step 6: add some sesame oil and stir well

Materials required:

Shepherd's purse: 200g

Lentils: 150g

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: add some salt and oil to the water of Capsella. The color of the dish is very beautiful

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Qi Cai Liang Ban Yang Bian Dou