Fried rice with mushroom and cabbage(kou mo juan xin cai rou chao fan )

Fried rice with mushroom and cabbage

Introduction:

"Tricholoma contains a variety of antiviral ingredients, which have a good effect on the treatment of diseases caused by virus. Tricholoma is a kind of good food for weight loss and beauty. It can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. And it's a low calorie food that prevents obesity. "

Production steps:

Step 1: prepare the material.

Step 2: wash the soy sauce meat, steam for 15 minutes and dice.

Step 3: blanch the mushrooms in boiling water.

Step 4: heat the oil in the pan, saute shallot and ginger, add mushrooms, cabbage and carrots and stir fry.

Step 5: add the rice.

Step 6: pour in the egg, add salt and stir well.

Step 7: pour in soy sauce and stir fry for a few times.

Step 8: take out the pot and put it on the plate.

Materials required:

Cooked rice: 150g

Soy sauce meat: 50g

Mushroom: 50g

Cabbage: 50g

Carrot: right amount

Egg: 50g

Salt: 3 G

Pepper: 3 G

Vegetable oil: right amount

Scallion: right amount

Ginger powder: appropriate amount

Note: it's best to eat fresh mushrooms. Market bubble in the liquid bag mushroom, before eating must be rinsed several times, in order to remove some chemical substances.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Kou Mo Juan Xin Cai Rou Chao Fan