Black bean macaroni with almond and green sauce(xing ren qing jiang hei dou tong xin fen )

Black bean macaroni with almond and green sauce

Introduction:

"The charm of coriander: coriander is rich in minerals and vitamins. It is often eaten in small amounts, which is good for the body. Xianglaixinwen, containing coriander oil, has the function of expelling wind and detoxifying, aromatizing and strengthening the stomach. Human lung and stomach can detoxify, penetrate rash, disperse wind and cold, promote the blood circulation of the whole body, and reduce blood pressure. It can be eaten by the general population. Charm of black beans: black beans have the characteristics of high protein and low calorie. Black bean has the functions of detumescence and Qi lowering, moistening lung dryness and heat, promoting blood circulation and diuresis, dispelling wind and arthralgia, tonifying blood and calming nerves, improving eyesight and spleen, tonifying kidney and Yin, and detoxifying. At the same time, black beans as the current popular "black food", with anti-aging, whitening effect, is the great love of health people. People with Yin deficiency and internal heat should eat black beans. This dish is simple and easy to make. It's a good choice for people who are too lazy to cook or go out of the house to look for food in winter. The charm of Western food is so great

Production steps:

Materials required:

Spaghetti: 150g

Coriander: 50g

Black beans: moderate

Garlic: 1 slice

Almond: 20g

Flaxseed oil: 30g

Salt: a little

Black pepper: moderate

Ingredients: a little

Five spice powder: appropriate amount

Water: 1

Zanthoxylum bungeanum: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Length: 20 minutes

Taste: other

Chinese PinYin : Xing Ren Qing Jiang Hei Dou Tong Xin Fen