Stewed quail with Cordyceps and Polygonatum(dong ji yang sheng cai chong cao hua huang jing dun an chun )

Stewed quail with Cordyceps and Polygonatum

Introduction:

"In the cold winter, people with poor physique and weak body can stew a cup of warm Cordyceps flower quail soup to enhance their physique and immunity. Tonifying qi and blood, strengthening waist and kidney, reducing colds, treating asthma and anti-aging. This soup tastes sweet and quail meat is delicious. Although the soup stewed with Polygonatum is black, it is delicious and nutritious. The quail also changes color, but it doesn't affect the taste. Don't underestimate that the soup is black, but it has great effect. Quail meat is delicious, contains less fat, but not greasy, known as "animal ginseng". It has the functions of Tonifying Qi, strengthening muscles and bones, resisting cold and heat, eliminating heat, promoting water and detumescence. It has the effect of Tonifying the five zang organs, benefiting the middle Qi, strengthening the muscles and bones, resisting cold and heat, and eliminating heat. It has ideal curative effect on anemia, malnutrition, neurasthenia, tracheitis, heart disease, hypertension, tuberculosis, infantile malnutrition and irregular menstruation. Huangjing: it has the functions of Tonifying Qi, nourishing Yin, strengthening spleen, moistening lung and benefiting kidney. It is used for the treatment of spleen and stomach weakness, body fatigue, dry mouth, dry cough, deficiency of blood essence, internal heat and thirst. It's very effective for diabetes. Ye body weakness, stomach cold, indigestion, food accumulation, diarrhea, kidney cold, synovial, impotence, dizziness. Beiqi: Invigorating Qi and Promoting Yang, invigorating qi and absorbing blood, invigorating qi and promoting stagnation, invigorating middle Qi, removing blood stasis and dispersing stasis, invigorating qi and strengthening exterior, invigorating qi and Yin, promoting diuresis and detumescence, warming interior and dispersing cold, supporting pus and generating muscle, strengthening physique and prolonging life. It is used to treat spontaneous sweating, night sweating, blood obstruction, edema, carbuncle and gangrene, internal injury, fatigue, spleen deficiency, diarrhea, and all kinds of Qi failure and blood deficiency. Cordyceps flower: Cordyceps flower, also known as Cordyceps fungus, Cordyceps flower is in the medium of artificial cultivation of Cordyceps militaris. It belongs to a kind of fungi. It is very similar to common mushrooms such as Lentinus edodes and Pleurotus ostreatus. It can strengthen Yang and kidney, enhance physical strength and energy, improve brain memory, relieve asthma and cough, has good curative effect on emphysema and tracheitis, regulates endocrine and immune system, and has anti-aging effect. Moisturizing skin care and beauty, especially can quickly eliminate & quot; Butterfly & quot; spots. This soup is suitable for people who are weak and lack of Qi and blood. "

Production steps:

Step 1: get the materials ready.

Step 2: wash the Cordyceps flower and bubble it.

Step 3: Rinse quail with water.

Step 4: put the quail into the stew cup, put in the Rhizoma Polygonati and radix astragali.

Step 5: pick up the wormwood and put it in.

Step 6: take care to put the water in the flower, and do not put ginger slices in the bottom.

Step 7: put the stew cup into the pot, add water to stew.

Step 8: bring to a boil over high heat, turn to low heat and simmer for four to five hours, then turn off the heat and add salt to taste.

Materials required:

Quail: 1

Cordyceps flower: 10g

Polygonatum: 10g

Beiqi: moderate amount

Ginger: 1 piece

Salt: right amount

Note: I put enough Huangjing and Beiqi in this soup, so the soup has a little medicinal flavor. If you are not used to it, you can reduce the amount of these two herbs.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Dong Ji Yang Sheng Cai Chong Cao Hua Huang Jing Dun An Chun