Coriander meatball soup(xiang cai rou yuan tang )

Coriander meatball soup

Introduction:

"Coriander is the most familiar flavor enhancing vegetable, which is rich in nutrition. The main nutrients are protein, carotene, calcium, phosphorus, iron and so on. Through scientific analysis, the content of carotene in coriander is more than 10 times that of tomato, cucumber, eggplant and bean, and the content of calcium and iron is also higher than that of many other leafy vegetables. In addition, it has a special function of promoting appetite and relieving pain, such as linalool. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables, and 7-10 grams of coriander leaves can meet the human body's demand for vitamin C. the carotene contained in coriander is more than 10 times higher than that of tomatoes, beans, cucumbers, etc. Coriander can be used as seasoning, but not more. In Kunming, it can be put in breakfast, such as boiled rice noodles or noodles. It has become a habit to put coriander. Coriander and meatball soup is a home-made dish that almost every family has cooked and eaten. It is suitable for all ages. Because I'm an office worker and I don't have time to cook a complicated dish, I'll make a simple one. "

Production steps:

Step 1: wash the coriander and put it into the soup bowl.

Step 2: Chop ginger into ginger and set aside.

Step 3: one egg.

Step 4: Reserve corn starch.

Step 5: wash the meat.

Step 6: chop the meat into foam, add ginger and eggs.

Step 7: add appropriate amount of starch and salt.

Step 8: mix well and let stand for 5 minutes.

Step 9: boil a pot of water in the soup pot, set it to a low heat after boiling, mix the minced meat into meat balls and put it into the soup pot to cook slowly.

Step 10: cook for about 25 minutes and put into the soup bowl with coriander.

Materials required:

Pork: fat and lean

Egg: 1

Ginger: right amount

Coriander: moderate

Corn starch: right amount

Salt: right amount

Note: 1. The round can be rubbed by hand, or it can be slowly rounded in a small bowl with a small spoon; 2. When cooking the round, you can only use a small fire, and the big fire will disperse the round; 3. Coriander is only used to improve the taste, so you don't need to put too much.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Xiang Cai Rou Yuan Tang