Fried yam with bacon(pei gen shao shan yao )

Fried yam with bacon

Introduction:

Chinese yam has the following functions: 1. Invigorating the spleen and stomach, helping digestion: Chinese yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food product for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, they are edible. 2. Nourishing the kidney and tonifying the essence: yam contains a variety of nutrients, which can strengthen the body and nourish the kidney and tonify the essence. It can be used to treat diabetes. 4 The best

Production steps:

Step 1: prepare the raw materials.

Step 2: wash and peel the yam.

Step 3: cut in the middle and slice.

Step 4: soak Auricularia auricula in advance and cut the bacon into slices.

Step 5: so deal with the raw material.

Step 6: blanch the water with salt and yam.

Step 7: stir fry ginger slices with oil, add bacon and fry for more than ten seconds.

Step 8: add the black fungus soup and bring to a boil. Reduce the heat and simmer for a few minutes.

Step 9: add the processed yam.

Step 10: add salt, chicken essence and sugar to adjust the taste.

Step 11: drizzle with sesame oil.

Step 12: the fresh and slightly sweet yam bacon is ready.

Materials required:

Yam: 1 root

Auricularia auricula: right amount

Bacon: 100g

Sugar: 1 teaspoon

Chicken essence: 1 teaspoon

Sesame oil: appropriate amount

Note: if the yam is not burned immediately after peeling, it should be soaked in water, otherwise it is easy to change color.

Production difficulty: unknown

technology:

Production time:

Taste: Original

Chinese PinYin : Pei Gen Shao Shan Yao