Seaweed and shredded radish cake(hai tai luo bo si bing )

Seaweed and shredded radish cake

Introduction:

"Seaweed is rich in vitamins and minerals. It contains 12 kinds of vitamins, especially vitamin B12. Vitamin B12 can activate brain nerves, prevent aging and memory decline, and improve depression. There are few foods containing vitamin B12. As long as you eat 3 pieces of laver every day, you can supplement 2.4 mg of vitamin B12 needed by the human body every day. Secondly, seaweed is rich in vitamin B1 and B2. Vitamin B2 is essential in turning food into energy. Therefore, it is a wonderful way to eat seaweed by putting a piece of baked seaweed on rice, wrapping a layer of baked seaweed in rice balls and eating seaweed box lunch. In addition, seaweed is also rich in antioxidant vitamin A, vitamin C and vitamin E. The vitamin content of seaweed is more than twice that of orange with the same weight. Do radish cake, put some seaweed, taste good, good nutrition

Production steps:

Step 1: cut up the seaweed for use.

Step 2: wash radish, shred and knead with salt.

Step 3: add flour, salt, chicken essence, water and stir well.

Step 4: add seaweed and stir well.

Step 5: add scallion and stir into batter.

Step 6: heat the oil in a pan, pour in the batter, spread it, and fry over medium heat.

Step 7: fry both sides thoroughly.

Materials required:

Flour: 90g

White radish: 120g

Seaweed: moderate

Salt: Oil

Chicken essence: appropriate amount

Scallion: right amount

Note: to make this cake, the proportion of flour and radish can be controlled by yourself.

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: light

Chinese PinYin : Hai Tai Luo Bo Si Bing