Fried shredded pork with potatoes(tu dou chao rou si )

Fried shredded pork with potatoes

Introduction:

"Potatoes (also known as potatoes) have a very high nutritional value. They are good for preventing stroke, harmonizing the stomach and strengthening the spleen. But some people who want to lose weight think that potatoes are the "killer" of losing weight. In fact, they are not. Potatoes produce less calories than rice and contain only 0.1% fat. If you take it as a staple food and insist on eating only potatoes for one meal every day, it will be very effective to reduce excess fat. Potatoes also have a lot of medicinal value. Potatoes, whether fried, stewed or fried, are very popular with everyone

Production steps:

Step 1: wash and shred the potatoes, soak them in clean water and rinse them repeatedly. Try to clean the starch in the potatoes

Step 2: wash and shred pork

Step 3: heat the pot to 50% heat, heat the oil, stir fry the shredded meat until it is mature, and stir fry the red pepper and green onion until fragrant

Step 4: add shredded potatoes, add a little soy sauce and salt, stir fry until soft

Step 5: add green pepper and garlic, stir fry for a while, add monosodium glutamate, then out of the pot

Materials required:

Potatoes: 2

Pork: 200g

Green pepper: right amount

Red pepper: right amount

Oil: right amount

Salt: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: right amount

MSG: right amount

Note: the cut potato starch washed clean, fried potato taste will become refreshing, not mushy

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Tu Dou Chao Rou Si