Double fresh mustard(jie lan shuang xian )

Double fresh mustard

Introduction:

"Kwai Fu's fast food!"

Production steps:

Step 1: squid cutter.

Step 2: blanch squid and shrimps.

Step 3: wash and set aside.

Step 4: heat the pan with oil.

Step 5: saute shredded ginger in a pot, stir fry kale, add sugar and cook cooking wine.

Step 6: until the kale is cooked, add squid flower and shrimp, add salt, steam fish and soy sauce to taste, and then out of the pot.

Step 7: put it on the table.

Materials required:

Kale: right amount

Squid: moderate

Shrimp: right amount

Steamed fish soy sauce: right amount

Vegetable oil: right amount

Cooking wine: moderate

Sugar: right amount

Salt: right amount

Note: 1. Don't blanch squid and shrimps for a long time. After boiling, squid can be taken out. 2. The whole course of this dish is over high fire. The squid and shrimp will be cooked with kale. Don't fry for too long.

Production difficulty: ordinary

Technology: explosion

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jie Lan Shuang Xian