Soybean milk for physical fitness -- longan soybean milk(qiang shen jian ti dou jiang gui yuan dou jiang )

Soybean milk for physical fitness -- longan soybean milk

Introduction:

"Longan nourishes the blood and calms the nerves, and its soybean milk is sweet and delicious. It can effectively relieve insomnia, amnesia, neurasthenia and other diseases, and has certain auxiliary effect on improving anemia and postpartum weakness."

Production steps:

Step 1: prepare the ingredients.

Step 2: soak soybeans in water for 15 minutes.

Step 3: put the soaked soybeans into the soybean milk machine.

Step 4: add longan meat.

Step 5: add the required amount of water.

Step 6: press the dry bean function key.

Step 7: filter the cooked soybean milk, and add sugar at will.

Materials required:

Soybeans: 70g

Longan meat: 20g

Sugar: right amount

Note: This soybean milk should be filtered. Sugar can be added at will, longan meat itself will be some sweet.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Qiang Shen Jian Ti Dou Jiang Gui Yuan Dou Jiang