Scrambled eggs with carrots(hu luo bo chao ji dan )

Scrambled eggs with carrots

Introduction:

"The nutritional value of carrots is very high, it is rich in carotene, in the body, carotene can be converted into vitamin A. Vitamin A is an indispensable nutrient for children. It can improve the eyesight, moisten the skin and strengthen the body. But some people don't like carrots, especially children. Today, I made this scrambled egg with carrots. I promise that those who don't like carrots will fall in love with it. Carrots and meat, eggs, etc. together with eating can greatly improve the absorption rate of carotene, but also can cover up the taste of carrots. In addition, in the process of frying, you can also add an appropriate amount of ham sausage, coriander (because my daughter doesn't like coriander, so I didn't add it) or green pepper according to the taste of your family. It's delicious and attractive

Production steps:

Materials required:

Carrots: 3

Eggs: 4

Salt: right amount

Sesame oil: appropriate amount

Consumption: moderate

Pepper: right amount

Auricularia auricula: right amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hu Luo Bo Chao Ji Dan