To the theme of love -- lotus seed and Lily(ben xiang ai de zhu ti lian zi bai he )

To the theme of love -- lotus seed and Lily

Introduction:

"In Guangdong, one night before the wedding, the bride always drinks a bowl of sweet lotus seed and Lily syrup. At the wedding banquet, there will certainly be a sweet water called "lotus seed and Lily". This is because Cantonese people pay special attention to Yitou, "lotus seed and Lily syrup", which means "honey, a hundred years of harmony, even birth of a noble son". Lotus seed is sweet in taste and slightly cool in nature. It can nourish the heart, benefit the kidney, tonify the spleen and astringent the intestines. Lily: sweet, slightly cold, return to lung, heart, can Runfei cough, Qingxin Anshen. Lotus seed and Lily sugar water is very nourishing. You can drink it in summer, in autumn, in winter and in spring

Production steps:

Step 1: get all the materials ready.

Step 2: remove the shell of lotus seed, wash and set aside.

Step 3: break the lily into pieces and rinse it with water.

Step 4: wash the jujube and remove the core.

Step 5: soak wolfberry in water for standby.

Step 6: pour proper amount of water into the pot, add dates, bring to a boil over high heat, then turn to low heat and cook for 20 minutes.

Step 7: add fresh lotus seeds, bring to a boil over high heat, turn to low heat and cook for 15 minutes, add rock sugar and cook until sugar dissolves.

Step 8: add the lily.

Step 9: add Lycium barbarum and bring to a boil.

Step 10: eat hot or chilled.

Step 11: good intentions and health, especially popular with Cantonese.

Step 12: wish all lovers a happy life.

Materials required:

Fresh lotus seed: 250g

Fresh lily: 120g

Red dates: 6

Medlar: Xiao Xu

Rock sugar: 30g

Note: 1, fresh lotus seeds, lily powder, and do not need to cook too long, 2, if you change into dry goods, must soak about 3 hours in advance, and the corresponding extension of cooking time. 3. The core of lotus seed has the effect of clearing away heat, but it's a little bitter. If you don't like it, you can remove it.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Ben Xiang Ai De Zhu Ti Lian Zi Bai He