Corn soybean milk(yu mi dou jiang )

Corn soybean milk

Introduction:

"Although corn is rich in methionine, the content of lysine and tryptophan is very low, which will affect the full utilization of the nutritional value of corn, while soybean is rich in lysine and tryptophan, which can make up for its deficiency. The combination of soybean and corn is a model of reasonable collocation, which can make your diet more nutritious. "

Production steps:

Materials required:

Fresh corn kernels: appropriate amount

Soybeans: 30g

Rock sugar: 30g

Water: 1.5 l

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Yu Mi Dou Jiang