Sugar corn tremella soup(bing tang yu mi yin er geng )

Sugar corn tremella soup

Introduction:

"Food has a close relationship with people's happiness, anger, sadness and happiness, because people's brain can produce a substance called serotonin, which can regulate people's mood and improve people's mood ········································································. I feel that the pace of life is getting faster, I don't have enough time to do what I want to do, I'm in a hurry, and I'm a little angry unconsciously. At work, I stewed tremella soup in the small kitchen several times in my spare time at noon. I feel that the effect is really good ···································································. Eating more corn germ tip can promote human metabolism, regulate nervous system function, make skin smooth and delicate, and prevent wrinkles. Tremella can nourish yin and clear lung, corn can produce body fluid. Corn tremella soup has the effect of clearing heat and moistening lung, nourishing yin and moistening dryness

Production steps:

Step 1: prepare tremella, corn, rock sugar and wolfberry.

Step 2: soak Tremella in advance.

Step 3: wash the soaked tremella and put it into a sand pot; add some cold water, bring to a boil over high heat and simmer for 30 minutes over low heat.

Step 4: pour in corn kernels and simmer for 10 minutes.

Step 5: add rock sugar and cook for 5 minutes.

Step 6: add Lycium barbarum; put the stewed tremella soup into a bowl and eat it warm.

Materials required:

Tremella: 15g

Corn kernels: 30g

Wolfberry: right amount

Rock sugar: 30g

Note: 1, stew tremella soup, do not add sugar too early, so as not to overflow the pot. 2. No starch is needed. Generally, after half an hour of stewing, the gum of Tremella naturally thickens. 3. I use sweet corn. The sweetness depends on my preference.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Bing Tang Yu Mi Yin Er Geng