Longyu tofu soup(long yu dou fu tang )

Longyu tofu soup

Introduction:

"This soup is cheap in raw materials, easy to make and delicious."

Production steps:

Step 1: dragon fish viscera, wash; ginger cut; carrot slice cut out three small flowers.

Step 2: add minced ginger and carrot florets in hot pan oil.

Step 3: lower the dragon fish and gently shovel it. Be sure to shovel gently, because the dragon fish is easy to break.

Step 4: add a little cooking wine to remove the fishy smell

Step 5: put in lactone tofu and gently cut it into small pieces with a shovel

Step 6: add water, cover the pot and bring to a boil

Step 7: add 1.5 teaspoon salt as shown in the picture,

Step 8: after adding salt, gently push it with a shovel.

Step 9: add a little white pepper to taste.

Step 10: turn off the heat, add a little monosodium glutamate, put the carrot flowers on the noodles, cut in the chives and decorate.

Materials required:

Dragon fish: half a catty

Lactone tofu: a box

Ginger powder: right amount

Carrot flower: Three

Chives: moderate

Cooking wine: 1 tbsp

Salt: a spoonful and a half

Pepper: right amount

MSG: right amount

Note: it is controversial to eat shallot and tofu together. Recently, I read an article by a nutritionist that it can be fried and eaten at the same time, but the calcium in tofu and oxalic acid in shallot combine to form insoluble matter, resulting in the loss of calcium in tofu. If we didn't plan to rely on tofu to supplement calcium, we can say that it's no problem. This kind of insoluble material will be directly excreted with the human body, and will not cause any harm to the human body. So, if you mind, you can not use it, or use other green leaves to decorate it.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Long Yu Dou Fu Tang