5 minute nutritious breakfast - tuna Mini Sandwich(fen zhong de ying yang zao can jin qiang yu mi ni san ming zhi )

5 minute nutritious breakfast - tuna Mini Sandwich

Introduction:

"I roasted medlar toast the other day. I like the yellow color very much. I used it to make this mini version sandwich. I cut the toast into square, added Tuna meat, eggs and cucumbers, mixed with delicious and smooth salad sauce, and put a small piece into my mouth. The crisp tuna is mixed with the fragrance of cucumbers, and let the fragrance reverberate in my mouth with my eyes closed Enjoy this five minute nutritious breakfast. "

Production steps:

Step 1: after preparing the materials, boil the eggs, wash the cucumbers and control them dry.

Step 2: peel and dice the eggs.

Step 3: cut the four sides of the toast into equal pieces.

Step 4: dice the cucumber.

Step 5: after taking out the canned tuna, filter out the oil and crush the fish with a spoon. Half a box is enough.

Step 6: add chopped eggs, cucumber and tuna, mix well with salad sauce.

Step 7: bake in a pan over low heat until the two sides are crispy. Add the filling to the two pieces of toast.

Materials required:

Toast: four

Boiled egg: one

Cucumbers: Half Root

Canned tuna: right amount

Salad dressing: a little

Note: 1, tuna itself is salty, mixed stuffing can be tasted first, if light can be adjusted with less salt. 2. The sliced bread can be roasted in the oven without adding oil.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Fen Zhong De Ying Yang Zao Can Jin Qiang Yu Mi Ni San Ming Zhi