Sea cucumber millet porridge(hai can xiao mi zhou )

Sea cucumber millet porridge

Introduction:

"It's cold in winter. Congee is the best way to keep healthy and warm up. In most people's minds, seafood and meat are non-staple food, and congee is the staple food. In fact, the boundary between the two is not so obvious. Boiling them together in winter is a light and nourishing heartwarming delicacy. The best trump card for warming and tonifying is sea cucumber. Sea cucumber has very low cholesterol, which is a typical high protein and low cholesterol food It is very suitable for the elderly, children and other people to eat

Production steps:

Step 1: prepare the materials, wash the millet, cut the sea cucumber into small sections (1cm wide and narrow),

Step 2: cut onion and ginger into shreds and cabbage into shreds;

Step 3: put millet and water into the pot, press the "health soup" button, and then press the "start / pause" button to start the pot;

Step 4: the health soup program is 60 minutes. After the water boils, I set the timer for another 40 minutes. After 40 minutes, I put in the shredded cabbage,

Step 5: in another 10 minutes, add the sliced sea cucumber and shredded onion and ginger,

Step 6: when the time comes, the health pot will beep. You can choose to keep warm or drink porridge directly;

Step 7: pour it into a bowl and a thick layer of rice oil forms on the surface;

Materials required:

Xiaomi: 80g

Sea cucumber: 2

Shallot: a little

Jiang: a little

Cabbage: one piece

Note: sea cucumber is already bubble hair good, do not need to cook too long, do not put salt, can use porridge with vegetables.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Hai Can Xiao Mi Zhou