Fried rice noodles with bean sprouts and beef(dou ya niu rou chao mi xian )

Fried rice noodles with bean sprouts and beef

Introduction:

"These days, the temperature is very high, the appetite is not good, and I'm not in the mood to cook. I bought rice noodles in the morning to prepare cold food, but LG's stomach is not good. I temporarily changed to fried rice noodles with some beef and soybean sprouts in it. It's hot and sweaty, and the body consumes a lot of energy. It's necessary to supplement some protein and vitamins. Soybean sprouts have the effects of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gingival bleeding, cardiovascular sclerosis and lowering cholesterol

Production steps:

Step 1: prepare a bowl of rice noodles.

Step 2: after washing the soybean sprouts, control the dry water.

Step 3: chop the beef into minced meat, chop the onion, ginger and garlic. Put the chopped beef into a small bowl, add half of the onion, ginger, garlic, salt, soy sauce and starch, mix well and marinate for 5 minutes.

Step 4: heat up the frying pan, pour in the cooking oil, heat up, add the remaining onion, ginger and garlic, stir fry until fragrant, then add the minced beef, stir fry until done.

Step 5: stir fry the bean sprouts.

Step 6: add the rice noodles and stir fry.

Step 7: stir in oyster sauce, salt and soy sauce.

Step 8: pour in a little sesame oil, stir well and serve.

Materials required:

Rice noodles: a bowl

Beef: 100g

Soybean sprouts: 100g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Oyster sauce: right amount

Soy sauce: right amount

Note: beef marinated for a while and then fried taste better, fried rice noodles seasoning according to personal preferences.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Dou Ya Niu Rou Chao Mi Xian