Pumpkin soybean milk
Introduction:
"Pumpkin is rich in nutrition. It contains starch, protein, carotene, vitamin B, vitamin C, calcium and phosphorus. Pumpkin and soybean milk plant fiber combination, can help digestion, reduce cholesterol
Production steps:
Step 1: prepare the necessary materials and soak the soybeans one night in advance.
Step 2: peel and wash the pumpkin and cut it into small pieces.
Step 3: pour the soaked soybeans into the soymilk machine.
Step 4: add the cut pumpkin
Step 5: add appropriate amount of water.
Step 6: start the fruit and vegetable function of soybean milk machine.
Step 7: pour out the cooked soybean milk and filter it.
Step 8: finally add the right amount of rock sugar to drink.
Materials required:
Pumpkin: 50g
Soybeans: 50g
Rock sugar: right amount
Note: some soy milk can promote liver cell regeneration, suitable for the elderly and obese, has the effect of weight loss.
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Ying Yang Dou Jiang Nan Gua Dou Jiang
Pumpkin soybean milk
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