Fried chicken offal with mint(bao he chao ji za )

Fried chicken offal with mint

Introduction:

"I like the cool and fragrant flavor of peppermint, so I often put some peppermint in meat dishes to remove the fishy smell of meat and increase the flavor of dishes. Peppermint is a plant with strong vitality. If you give it a little nutrient and water, it will grow vigorously. Therefore, Pu'er is the most suitable for its growth. It can be seen in the market every day. Because it can remove the fishy smell of fish, beef and mutton, it has a high utilization rate on the table. Peppermint is easy to volatilize when heated, so it should be put in after boiling or before boiling. And it has a wake-up, exciting effect, so should not drink too much, so as not to cause sleep problems. Peppermint has the functions of dispersing wind heat, clearing throat, relieving itching, anti inflammation and analgesia. Peppermint soup has the effect of refreshing, detoxifying and dissipating fire. "

Production steps:

Step 1: put the chicken offal into a small basin, rub it with a spoonful of salt for a while, and then clean it.

Step 2: put the chicken offal into the water, then wash the foam.

Step 3: cut the chicken gizzards into small pieces and set aside.

Step 4: wash the mint and keep it dry.

Step 5: slice ginger and garlic, cut green onion and green onion, cut hot pepper into sections and set aside.

Step 6: heat up the frying pan, heat up the oil, add pepper, ginger and garlic slices, and stir fry until fragrant.

Step 7: add chicken offal and turn it over.

Step 8: add a little cooking wine and stir fry.

Step 9: add mint and stir fry twice.

Step 10: add appropriate amount of salt, soy sauce, monosodium glutamate, stir fry evenly, then start the pot.

Materials required:

Chicken offal: 300g

Mint: 50g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Cooking wine: moderate

Soy sauce: right amount

MSG: right amount

Note: 1. Peppermint is easy to volatilize due to heat, so it should be put in before boiling. 2. Pregnant women should not eat too much, in order to avoid using as much as possible. And because peppermint has the effect of inhibiting milk secretion, it is not suitable for women in lactation.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Bao He Chao Ji Za