Soap horn, rice, tremella and lotus seed soup(zao jiao mi yin er lian zi geng )

Soap horn, rice, tremella and lotus seed soup

Introduction:

"The basic principle of autumn diet is nourishing yin and moistening lung. The elderly with weak stomach can use the method of eating porridge in the morning to benefit the stomach and generate body fluid, such as lily lotus seed porridge, tremella fuciformis rock sugar glutinous rice porridge, almond Chuanbei glutinous rice porridge, black sesame porridge, etc. This time I recommend this kind of soap horn, rice, tremella and lotus seed soup at home. Let's moisten it together

Production steps:

Materials required:

Zaojiaomi: right amount

Tremella: right amount

Lotus seed: right amount

Lily: right amount

Wolfberry: moderate

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Zao Jiao Mi Yin Er Lian Zi Geng