Fried chicken porridge with asparagus(lu sun hua ji zhou )

Fried chicken porridge with asparagus

Introduction:

"Autumn is just the time to nourish the spleen and stomach, and porridge is wonderful. It is between rice, vegetables and soup. It is rich in nutrition and easy to digest. It can regulate appetite, increase appetite and replenish the water needed by the body. It is really a good product for health care. Recently, when I visited the market, I found that this kind of Asparagus with small roots tastes crisp and tender. It has a light sweet taste. It can be eaten by the whole asparagus. Unlike that kind of Asparagus with large roots, I have to cut off more than half of it. I cooked porridge, made shrimp asparagus, and prepared the remaining asparagus for cooking porridge. The taste is really delicious

Production steps:

Step 1: select the right amount of fresh shrimp and remove the shrimp thread for standby

Step 2: wash and drain the corn kernels

Step 3: bring the water to a boil, add in the rice, and put in the washed corn kernels to boil

Step 4: wash the asparagus and cut off the old roots, dice the part of the pole, and leave the part of the flower on the top of the head (if it's tender, don't cut off the old roots and eat it all)

Step 5: wash the chicken breast. I like to slice it into small pieces with a knife. The shape doesn't have to be regular. Cut into any shape you like.

Step 6: break the mushroom into small pieces and wash them. Marinate the sliced chicken with appropriate amount of salt and starch for a while.

Step 7: cook until the rice is in blossom, the porridge becomes thick, add the mushroom and mix well, then cook for a while

Step 8: I like to add the mushrooms to the chicken, and then I can stir them into the meat quickly

Step 9: add a spoonful of salt and chicken oil

Step 10: add asparagus and shrimp

Step 11: cook until the shrimps are cooked.

Materials required:

Rice: right amount

Fresh shrimp: right amount

Asparagus: moderate

Corn: moderate

Chicken breast: right amount

Pleurotus ostreatus: right amount

Salt: right amount

Chicken oil: right amount

Note: it is suggested to put olive oil or chicken oil instead of sesame oil. The flavor of sesame oil is not so fresh

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Lu Sun Hua Ji Zhou