Green beans in cold sauce(liang ban qing dou )

Green beans in cold sauce

Introduction:

"My family basically eat porridge for breakfast or dinner. I eat porridge for dinner, which is the most, and I will prepare porridge with small dishes. Among them, the maodouren is my home-made one. It is often mixed with kelp or dried beans. It's the simplest and the first time to add some diced red pepper. The original recipe is red pepper, red pepper fried a little spicy, you used some fresh red pepper at home, this is also good, red with green, good-looking and delicious. Maodouren, also known as green beans, is peeled from fresh soybeans and maodoujia. It can be fried and mixed with other vegetables. It is light and delicious. Soybeans are rich in plant protein, a variety of beneficial minerals, vitamins and dietary fiber. Ingredients: 200g soybeans, 1 red pepper, ingredients: 10g garlic, 15ml soy sauce, 15ml vinegar, sugar, salt, edible oil

Production steps:

Step 1: prepare the ingredients.

Step 2: cut red pepper and garlic.

Step 3: Boil the water in the pan, drop some oil, and add the soybeans.

Step 4: take out the beans after they are cooked.

Step 5: add soy sauce, vinegar and a little salt.

Step 6: add some sugar.

Step 7: add oil into the pan, stir fry diced red pepper and minced garlic.

Step 8: then pour it on the soybeans.

Step 9: load the disc.

Materials required:

Soybeans: 200g

Garlic: 10g

Vinegar: 15ml

Refined salt: right amount

Red pepper: 1

Soy sauce: 15ml

Sugar: right amount

Edible oil: right amount

Precautions: 1. When blanching vegetables, the color is bright when dripping oil. 2. The seasoning is adjusted according to personal preference. 3. You can also use red pepper.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Qing Dou