Old milk potato(lao nai yang yu )

Old milk potato

Introduction:

"In Yunnan, potato is called potato, and old milk potato is one of the delicious dishes in Yunnan. It is easy to make and suitable for all ages. Because the taste is soft, no need to waste teeth, it is very suitable for the family's grandparents to eat, so the name. If there are old people and children at home, you can cook this dish often. Potato is nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and grow old slowly. The potato used in this dish is a local small glutinous potato. It's used to make old milk potato. It's soft and smooth, and has more glutinous flavor

Production steps:

Step 1: wash the sediment and put the potato into the skillet to cook.

Step 2: cool the cooked potato and peel it, then put it on the chopping board and flatten it with a knife.

Step 3: clean the shallots and cut the scallions.

Step 4: heat the wok, add lard and heat.

Step 5: stir fry the flattened potato.

Step 6: stir fry the potato for a while, pour in a little water, and then continue to stir fry. (this step can not be less, a little water will make the potato more soft)

Step 7: add appropriate amount of salt and stir fry evenly.

Step 8: put in the scallion, stir fry evenly, then out of the pot.

Materials required:

Small glutinous potato: 300g

Lard: 50g

Scallion: 20g

Salt: right amount

Note: 1, do old milk potato best with small potato, so easy to cook. 2. This dish does not need to put other condiments, a small amount of scallion makes the soft potato exude the original flavor.

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Lao Nai Yang Yu