Stir fried scallop(shan bei rou xiao chao )

Stir fried scallop

Introduction:

"Scallop is delicious and nutritious. It is as famous as sea cucumber and abalone, and is one of the three treasures of seafood. Eating scallops often can help prevent heart disease, stroke and Alzheimer's disease, but people who lose weight should eat them properly. "

Production steps:

Step 1: cut the shallot into sections, and shred the ginger.

Step 2: scalded scallop meat.

Step 3: cut the agaric into pieces.

Step 4: cut the green pepper into shreds and set aside. (because there are only red and green peppers at home, we use red and green peppers.)

Step 5: put proper amount of edible oil in the oil pan, then heat the oil and add pepper, then add shredded ginger.

Step 6: put the scallop meat into the pot, add pepper, and then add soy sauce.

Step 7: pour black fungus and red pepper into the pot.

Step 8: finally, put the scallion into the pot, stir fry with scallop meat, and add salt and oil.

Step 9: serve!

Materials required:

Scallop meat: moderate

Shallot: moderate

Shredded ginger: right amount

Green pepper: Half Root

Auricularia auricula: right amount

Soy sauce: right amount

Pepper: right amount

Fuel consumption: moderate

Zanthoxylum bungeanum: right amount

Salt: right amount

Note: 1. Shellfish itself is very delicious, do not add MSG when cooking, also should not put more salt, so as to avoid the loss of taste, shellfish in the mud is not edible. 2. The frozen scallop has a strong fishy smell, and it tastes fresher when blanched before frying.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Shan Bei Rou Xiao Chao