Braised water bamboo in oil(you men jiao bai )

Braised water bamboo in oil

Introduction:

"Zizania latifolia is a unique aquatic vegetable in China and Vietnam. It is cold in nature and sweet in taste. It can detoxify heat and oil. It can be harvested in spring and autumn. It is also a good time to eat Zizania latifolia. It's classic to stew water bamboo in oil. I'll do this today. "

Production steps:

Step 1: material drawing.

Step 2: peel the water bamboo and cut into hob pieces. Chop the onion and garlic.

Step 3: pour oil into the frying pan and stir fry shallot and garlic.

Step 4: fry the water bamboo until the edge is yellowish.

Step 5: add soy sauce and salt, simmer on low heat.

Step 6: add a little sugar and taste after boiling.

Materials required:

Zizania latifolia: moderate

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Old style: moderate

Salt: right amount

Sugar: right amount

Pepper: right amount

Note: 1. This dish is fried instead of frying. It can use less oil and is more healthy. 2. The amount of soy sauce can be adjusted. If you like, you can add more and reduce the amount of salt accordingly. 3. Those with weak spleen and stomach and loose stools had better not eat this dish often. 4. Do not eat water bamboo with honey or croton.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: onion

Chinese PinYin : You Men Jiao Bai