Double treasure of lotus pond(he tang shuang bao lian mi ou ding )

Double treasure of lotus pond

Introduction:

Production steps:

Step 1: peel the lotus seed rice out of the lotus seed, cut the lotus root into small pieces, and then prepare a few wolfberry;

Step 2: put Lycium barbarum on the cold boiled water bubble;

Step 3: blanch the diced lotus root in salt water;

Step 4: bring the water to a boil and then add lotus seed rice;

Step 5: take them out with cold water;

Step 6: heat the pot, pour in the right amount of oil, put the boiled lotus seed rice and diced lotus root into it and stir fry together;

Step 7: pour in the prepared seasoning juice: salt, sugar and white vinegar, then stir fry well,

Step 8: take out the pot and put it on the plate. Sprinkle the pickled wolfberry on it and decorate it.

Materials required:

Fresh lotus seeds: 250g

Lotus root: 1 knot

Wolfberry: moderate

Sugar: right amount

White vinegar: right amount

Oil salt: right amount

Note: 1. The lotus seed rice should be peeled from fresh lotus seed pods. If possible, it should be peeled and used now. If the peeling time is too long, it will be black and old. 2. Blanch the lotus root in advance to make it consistent with the maturity of lotus seed rice. When the lotus seed rice is quickly blanched, add lotus seed rice (lotus seed rice can not be blanched), and take it out together for cold water. 3. Prepare the seasoning juice, which we often use Add a little salt to the sweet and sour sauce. The taste can be based on what you like. You can add it when cooking.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : He Tang Shuang Bao Lian Mi Ou Ding