Pizzas with fish and shrimp
Introduction:
Production steps:
Step 1: prepare the right amount of whole wheat flour, flour, butter, sugar and salt into the basin, add the right amount of milk and flour;
Step 2: knead into a smooth dough and cover the surface with a layer of preservative film to wake up the dough;
Step 3: wash and shell the prawns, and pick out the thread from the second and third segments of the back with toothpick;
Step 4: add appropriate amount of salt, raw powder and pepper to the processed prawns, stir well and marinate them;
Step 5: cut the red and yellow pepper and onion into thin strips, add appropriate amount of salt, pepper and olive oil, and stir well;
Step 6: press the dough with your fingers, when there is no rebound, it means that the dough is ready;
Step 7: put the whole wheat dough on the chopping board, knead it, shape it, and then knead it for 15 minutes;
Step 8: roll it into a wafer and put it into a greased pizza plate on the bottom and around, and fork some small holes on the bottom of the pie with a fork;
Step 9: spread a layer of tomato sauce on the bottom of the cake;
Step 10: put the pepper and onion on the surface;
Step 11: place shrimp and crab on the surface;
Step 12: fill the surface of the pizza with mozzarella cheese and put it in a preheated oven with 180 degrees, middle and lower layers;
Step 13: bake for 20 minutes. After the surface cheese is melted, take it out and sprinkle some wooden fish flowers on the surface, then put it into the oven;
Step 14: continue baking for 15 minutes.
Materials required:
Whole wheat flour: 150g
Fuqiang powder: 50g
Shrimp: 150g
Mozzarella: 100g
MuYuhua: 2 to 3 G
Crab fillet: right amount
Red and yellow pepper: right amount
Onion: right amount
Milk: moderate
Tomato sauce: right amount
Yeast powder: right amount
Butter: moderate
Sugar: right amount
Olive oil: right amount
Black pepper: right amount
Salt: right amount
Starch: right amount
Note: 1. The dough of my pizza is mainly made of whole wheat flour, so the ratio of whole wheat flour and Fuqiang flour (dumpling flour, or medium gluten flour) is 2:1, adding appropriate amount of salt, sugar and butter to make the dough; you can also directly use medium gluten flour or high gluten flour, adding cheese powder and milk or water and flour, as you like; 2 And crab, shrimp should be cleaned and salted in advance; vegetables are red and yellow pepper and onion, I also added some salt and other seasoning; these are very easy to cook dishes, if the above dishes are not easy to cook, they should be fried or blanched in advance; 3. If there is no rebound in the dough, it means to wake up, put it on the chopping board, rub it, arrange it into a ball, and then put it on After 15 minutes, roll it into a round pie and put it into a greased pizza plate; 4. Fork some small holes at the bottom of the pie to prevent bulge during baking; spread a layer of tomato sauce, then stack vegetables and shrimps in turn, and finally spread mozzarella cheese on the surface; 5. Put the prepared pizza into a preheated 180 degree oven and bake for 20 minutes until the surface is covered with cheese 6. This time I made the whole wheat cake bottom, which was also thick, so the baking time was longer. The baking time should be adjusted according to the oven temperature and the thickness of the cake.
Production difficulty: ordinary
Process: Baking
Production time: 10 minutes
Taste: milk flavor
Chinese PinYin : Mu Yu Hua Xia Ren Pi Sa
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