Mung bean and coix rice porridge(lv dou yi mi zhou )

Mung bean and coix rice porridge

Introduction:

"Mung beans return to the heart and stomach meridians. They have the functions of clearing away heat and toxin, relieving heat and promoting diuresis. They are commonly used in summer. It has a certain effect on heat, thirst and edema. Job's tears has the function of invigorating spleen, infiltrating dampness, clearing away heat and purulent. They can be used to clear away heat, promote water and dampness, detoxify and remove fire

Production steps:

Step 1: Materials

Step 2: wash the green job's tears with clean water

Step 3: put it in the pot

Step 4: add water between upper and lower limit

Step 5: close the lid

Step 6: start the boiling function

Step 7: when the water boils, the kettle will stop boiling automatically. When the temperature drops, it will be reheated to boiling again

Step 8: cook until the mung bean blooms or the hot water kettle is automatically cut off

Step 9: pour out

Step 10: mung bean is soft and rotten, Coix is well cooked

Materials required:

Mung bean: 60g

Coix: 30g

Clear water: 0.5 L

Note: this cooked job's tears is not soft enough, if you like the bloom of job's tears cooked, you can first cook job's tears under the mung bean. This product can be mixed with sugar, 1 dose a day, suitable for contact dermatitis.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Lv Dou Yi Mi Zhou