Healthy five grain porridge(jian kang yang sheng wu gu zhou )

Healthy five grain porridge

Introduction:

Production steps:

Step 1: raw material drawing

Step 2: clean the five raw materials and pour them into the electric pressure cooker

Step 3: add appropriate amount of water

Step 4: turn on the power and choose the time. (I choose to cook soup for 50 minutes)

Step 5: porridge good, Sheng out to eat. If you like sweets, you can add some sugar. I like the original

Materials required:

Black rice: right amount

Rice: right amount

Oat rice: moderate

Red beans: moderate

Black beans: moderate

Water: moderate

Note: 1. The amount of rice I usually use a small cup delivered by the soybean milk machine. Add three bowls of water in one third of the cup, which is just the amount of the three of us. 2. I started to do it before going to bed at night, plug in the electricity, and I can eat it the next day,

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Jian Kang Yang Sheng Wu Gu Zhou