Shredded pork with water bamboo and green pepper(jiao bai qing jiao rou si )

Shredded pork with water bamboo and green pepper

Introduction:

"Zizania, also known as Zizania bamboo shoot, Zizania bamboo shoot and Zizania melon, are China's specialty vegetables. Together with Brasenia schreberi and perch, they are known as" three famous dishes in Jiangnan. ". Because of its fresh and tender texture, sweet and solid taste, it is regarded as a good vegetable, and fried with meat, its taste is more fresh. Zizania latifolia is sweet and cold. It has the effect of clearing heat, diuresis and diuresis. It is suitable for hot summer. Especially for people with dry and hot constitution, they tend to feel upset, thirsty, yellow urine and heavy taste. Eating some water bamboo at this time will help. Zizania latifolia also has the function of relieving jaundice, promoting milk and relieving drunkenness. The quality of Zizania latifolia is the best in spring and summer, and the nutrition is the most abundant. It is suggested that Zizania latifolia contains more oxalic acid, and its calcium is not easy to be absorbed by human body. Those suffering from kidney disease, urinary calculi or more oxalate crystals in urine should not eat more

Production steps:

Materials required:

Zizania latifolia: 3-5 roots

Green peppers: 3-5

Shredded pork: right amount

Ginger: a little

Starch: a little

Yellow rice wine: a little

Salt: a little

MSG: a little

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Jiao Bai Qing Jiao Rou Si