[QQ shrimp cake] - make children's nutrition more comprehensive(xia bing rang hai zi de ying yang geng jia quan mian )

[QQ shrimp cake] - make children's nutrition more comprehensive

Introduction:

"For those who like to cook, shrimp is absolutely a delicious delicacy. For those who can't cook, it's absolutely not difficult to make shrimp. Scalded shrimp, salted shrimp, pepper and salt shrimp, and braised shrimp are all so delicious. Shrimp belongs to arthropod crustacean, its meat is delicious, rich in protein and minerals (such as calcium, phosphorus, iron, etc.), high nutritional value, is very beneficial to human health. Shrimp is also the favorite of many children, in order to make them eat more healthy and delicious, let's make a good-looking and delicious nutrition shrimp cake! The key point of making shrimp cake is to make it fresh and delicious. To achieve this, we only need to pay attention to one step. It is in the process of making, smash the shrimps with a knife (don't chop them), so that in the process of stirring, the shrimps can release their gelatinous freely, so that the shrimps can achieve the effect of q-bomb. "

Production steps:

Step 1: raw material picture: shrimp.

Step 2: cut carrots into small cubes and blanch them with sweet corn kernels. Green pepper cut into small Ding, chives also cut into scallions.

Step 3: shrimp head to guest to shrimp line, each shrimp is divided into two, and then a piece of a knife smash, just like usual pat garlic, do not chop with a knife.

Step 4: beat up all the shrimps in turn, put them into a bowl, add a few drops of cooking wine, onion and ginger water, and stir well.

Step 5: add sweet corn, diced carrots and green peppers, add a little salt, and stir in the same direction until all the diced vegetables are completely integrated into the shrimp.

Step 6: add 1 tablespoon of flour and a little water and stir to make a thick paste like this. (don't add too much flour, 1 tablespoon is enough, and don't add too much water at a time. Add slowly to avoid being too thin.)

Step 7: add a little scallion and mix well. (scallions can't stand stirring, so add them last.)

Step 8: preheat the nonstick pan slightly, pour in the right amount of oil and heat it for 4 or 5 minutes.

Step 9: spoon the shrimp cake batter into the pan one by one with a spoon. (when scooping, the spoon can pass cold water, so it's not sticky.)

Step 10: fry over low heat until the surface of the shrimp cake solidifies.

Step 11: turn over and continue to fry. (it can be turned several times during frying)

Materials required:

Shrimp: 200g

Carrot: right amount

Sweet corn: moderate

Green sweet pepper: moderate

Chives: right amount

Onion ginger water: right amount

Cooking wine: moderate

Salt: right amount

Note: the heart of the poem phrase: 1: do not chop the shrimp into minced meat, smash it with a knife. 2: Corn kernels and diced carrots should be blanched first, but diced green peppers should not be blanched. 3: The shrimp should be fully stirred, so that all the diced vegetables are completely integrated and wrapped in the shrimp. 4: I didn't measure the amount of flour and water. 200 grams of shrimp with about a spoonful of flour is the kind of ceramic spoon we usually drink soup with. Water, then do not add too much at a time, in order to avoid too thin. If you add flour because it is too thin, there will be too much flour, which will lead to the taste of the shrimp cake is too solid and not elastic. 5: Don't burn the oil too hot. If it's too hot, the shrimp cake paste will stick to the pan, and it won't flow, so it's hard to form a cake. 6: When scooping the batter into the pot, use a spoon of suitable size, one spoon for each cake, just right. Scoop seeds can be dipped in water, can be scooped when less sticky.

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: light

Chinese PinYin : Xia Bing Rang Hai Zi De Ying Yang Geng Jia Quan Mian