Boiled jujube milk(zhu da zao niu nai )

Boiled jujube milk

Introduction:

"For decades, cooking jujube milk will accompany me every day. It can be used for breakfast, afternoon tea and a drink before going to bed

Production steps:

Step 1: Ingredients: jujube, milk.

Step 2: put water (the same amount as milk) into the pot, and put in the soaked and washed jujube.

Step 3: Boil jujube for two or three minutes over medium heat, then add milk to boil.

Step 4: drink nutritious drinks every day.

Materials required:

Milk: moderate

Jujube: right amount

Note: jujube eat more every day will be inflamed, eat five to ten a day just right.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Zhu Da Zao Niu Nai