braised pork in brown sauce(hong shao rou )

braised pork in brown sauce

Introduction:

"Pork ribs": pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effect of tonifying kidney and blood, nourishing yin and moistening dryness; however, due to the high cholesterol content in pork, it is not suitable for people with diabetes, obesity and high blood lipid. Pigskin and pig's feet have the effect of "harmonizing Qi and blood, moistening skin and beautifying skin". Women who love beauty can eat more pigskin and pig's feet. "

Production steps:

Materials required:

Pork with skin: 800g

Star anise: 1

Ginger: 10g

Scallion: 15g

Braised sauce: 80g

Baijiu: 10g

matters needing attention:

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: Maotai flavor

Chinese PinYin : Hong Shao Rou