Celery leaf egg soup(qin ye dan hua tang )

Celery leaf egg soup

Introduction:

"Many people only eat the stem and throw away the leaves when they eat celery. In fact, from the perspective of nutrition, the nutrition of celery leaf is many times higher than that of stem, and it also has the effect of inhibiting cancer. Nutritionists have tested 13 nutrients in celery stems and leaves, and found that 10 of the nutrients in celery leaves exceeded those in stems. Therefore, celery leaves are more nutritious than celery stems. The habit of only eating celery stems but not celery leaves should be changed. "

Production steps:

Step 1: remove the celery leaves from the celery stalk.

Step 2: after washing celery leaves, control dry water and reserve. Beat the eggs in a bowl, add a little salt and stir well.

Step 3: heat up the frying pan, heat up the oil, and stir fry the ginger slices until fragrant.

Step 4: pour in a large bowl of water and bring to a boil.

Step 5: add celery leaves to boil.

Step 6: add appropriate amount of salt and starch to thicken.

Step 7: slowly pour in the egg liquid, boil and turn off the heat.

Materials required:

Celery leaves: 30g

Egg: 1

Oil: right amount

Salt: right amount

Ginger: right amount

Starch: appropriate amount

Note: if you like fresher, you can add a little chicken essence or beef powder.

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qin Ye Dan Hua Tang