Hot and sour shredded kelp(suan la hai dai si )

Hot and sour shredded kelp

Introduction:

"Hot and sour kelp silk is a dish my family often eat in summer, hot and sour is very appetizing. Kelp is cheap and delicious, and contains many nutrients and medicinal ingredients beneficial to human health. Eating kelp can reduce blood sugar, blood fat and cholesterol, and can effectively prevent arteriosclerosis, constipation, cancer, Alzheimer's disease and anti-aging.japanese also call kelp "longevity dish". So we can eat more kelp at ordinary times! "

Production steps:

Step 1: kelp silk with cleaning bubble, and then wash off the mucus above

Step 2: cut into long sections

Step 3: heat the pot, add garlic and saute until fragrant

Step 4: add in the chilli and fry

Step 5: add shredded kelp and stir fry

Step 6: add a little water and cook slightly

Step 7: when the water is dry, add seasoning, salt and monosodium glutamate

Step 8: add appropriate amount of vinegar and stir fry evenly

Materials required:

Kelp silk: appropriate amount

Pepper: right amount

Garlic: right amount

Vinegar: right amount

Salt: right amount

MSG: right amount

Note: pepper and vinegar according to their favorite taste to add!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Suan La Hai Dai Si