Nutritious and delicious chicken leg roll(ying yang feng fu you mei wei ji tui juan bing )

Nutritious and delicious chicken leg roll

Introduction:

"Tortillas are almost a popular food. They are delicious and simple. Most importantly, they can be creative at will. Today, I'm making drumsticks. Of course, it's OK to choose the meat from other parts of the chicken, but I think the drumsticks are very tender, so I choose the drumsticks. With drumsticks roll cake with tremella and soybean milk, do you think it's a nutritious breakfast

Production steps:

Step 1: cut the chicken leg into strips, add seasoning and marinate for 20 minutes.

Step 2: wash the vegetables and soak them in salt water for 20 minutes.

Step 3: prepare the flour.

Step 4: add a small amount of water into the flour for many times, and stir it into a paste.

Step 5: add a small amount of water into the flour for many times, and stir it into a paste.

Step 6: add 1 egg and a little salt, mix well.

Step 7: heat the pan, brush a layer of oil, and pour the batter into the pan to make a cake.

Step 8: pour a small amount of oil into the pot, add ginger and garlic, stir fry until fragrant, then add chicken, put a small amount of soy sauce, stir fry until done.

Step 9: lettuce set aside, cucumber and red pepper cut into strips.

Step 10: brush a layer of soy sauce on the bottom of the cake, then place lettuce, cucumber and red pepper strips in turn, put chicken on, roll up and enjoy the delicious food.

Materials required:

Chicken leg: moderate amount

Flour: right amount

Eggs: right amount

Lettuce: moderate

Cucumber: moderate

Red pepper: right amount

Oyster sauce: right amount

Soy sauce: moderate

Sesame oil: right amount

Cooking wine: moderate

Pepper: right amount

Note: raw materials: Chicken flour egg side dishes: lettuce cucumber red pepper seasoning: oyster sauce soy sauce sesame oil cooking wine pepper ingredients: ginger garlic soy sauce 1, because vegetables are eaten raw, so soak with salt water is more conducive to sterilization. 2. In the process of mixing flour with water, don't be too thin, because later you need to add eggs. Of course, if you don't add eggs, you can directly adjust the batter to the appropriate consistency.

Production difficulty: ordinary

Craft: Skills

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Ying Yang Feng Fu You Mei Wei Ji Tui Juan Bing