A good summer soybean milk that can't be missed
Introduction:
"Chrysanthemum clear liver and clear eyesight, which contains rich essential oils and chrysanthemum pigment, can effectively inhibit the production of melanin, smooth skin cells, inhibit melanin, and make skin white and tender. Mung bean is cool in nature and sweet in taste. It has the functions of heat clearing and detoxification, relieving heat and trouble, relieving thirst and strengthening stomach. There has always been the custom of drinking mung bean soup to relieve the heat. The combination of the two can be described as good soybean milk for relieving summer heat and beauty, but the two kinds of food materials are cold and cool, so it is not suitable for people with weak and cold constitution. We should pay special attention to this
Production steps:
Step 1: wash the mung bean and soak it for 24 hours.
Step 2: clean the surface of chrysanthemum with clean water, add 1000 ml of boiling water and brew for about 10 minutes.
Step 3: pour the chrysanthemum tea into soybean milk machine and filter out the chrysanthemum.
Step 4: add mung beans to make soybean milk. When you put out the bean dregs, you can also drink them together,.
Materials required:
Mung bean: 70g
Chrysanthemum: 15g
Rock sugar: right amount
Note: * this quantity is about 4 persons, please increase or decrease as appropriate. *It's better to add rock sugar or white sugar and granulated sugar when drinking. If you don't add it, it's a little bitter.
Production difficulty: simple
Process: others
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Bu Ke Cuo Guo De Xia Ji Hao Dou Jiang Qing Huo Mei Rong Liang Bu Wu Ju Hua Lv Dou Jiang
A good summer soybean milk that can't be missed
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