Whole wheat steamed bread(quan mai man tou )

Whole wheat steamed bread

Introduction:

"Whole wheat flour has the highest nutritional value in flour, so eating whole wheat steamed bread often can get more balanced nutrition."

Production steps:

Step 1: pour all the powder into the basin and mix well;

Step 2: add the yeast into the cold water to melt, slowly pour it into the powder and mix it into flocs;

Step 3: knead into smooth dough and wake up for 40 minutes;

Step 4: the internal organization of the dough is honeycomb;

Step 5: Sprinkle dry noodles on the panel, knead the dough to exhaust, knead as much as possible for a while, knead evenly;

Step 6: divide the dough into six formulations;

Step 7: knead into smooth steamed bread;

Step 8: brush oil on the drawer and put the steamed bread into the steamer for 30 minutes;

Step 9: after the second awakening, the steamed bread becomes bigger;

Step 10: bring to a boil over high heat, steam over medium heat for 15 minutes, turn off the heat and simmer for 3 minutes;

Step 11: turn the steamed bread upside down to remove the moisture at the bottom of the pot;

Step 12: the skin of whole wheat steamed bread is very smooth.

Materials required:

Whole wheat flour: 300g

Yeast powder: 3 G

Sugar: 10g

Cold water: 110g

Note: 1. Summer noodle is very fast, to often observe, do not hair, I use cold water and noodles, 40 minutes will be very good, if it is with warm water time is shorter, 25 minutes or so can ferment; 2. Steamed bread to steam out, smooth skin, one is the noodles must be kneaded, knead as much as possible, two is the second time to be enough, let steamed bread as large as possible.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Quan Mai Man Tou