Braised Hairtail in Brown Sauce(hong shao dai yu )

Braised Hairtail in Brown Sauce

Introduction:

The quality of hairtail can be identified from the following aspects: (1) body surface: hairtail with good quality has glossy body surface, full body scales, not easy to fall off scales, full wings, no broken belly and broken head. The hairtail with poor quality has poor luster on its body surface, scales are easy to fall off, and there is only a small amount of silver and phosphorus in its body. Its body turns fragrant gray, and it has broken belly and broken head. (2) Fish eye: hairtail with good quality, full eyeball and transparent cornea. In hairtail of poor quality, the eyeball is slightly retracted and the cornea is slightly turbid. (3) Muscle: hairtail of good quality, thick and elastic. Hairtail of poor quality has soft muscles and poor elasticity. (4) Quality: hairtail of good quality, each weighing more than 0.5kg. Hairtail of poor quality, each weighing about 0.25 kg "

Production steps:

Step 1: after killing hairtail, cut it into about 6cm small sections, wash and drain.

Step 2: glue the dried hairtail with a thin layer of cornmeal, which will reduce the flying oil.

Step 3: fry the hairtail in a frying pan.

Step 4: fry on one side and then turn over the other side, take out after frying, put a little oil in the frying pan, heat it to about 4 layers, and stir fry with onion, ginger and garlic until fragrant. Then put the fried hairtail into the frying pan.

Step 5: put all seasonings in the right amount, add a little water, stew for about 10 minutes, and collect the juice. According to my personal preference, if you like more soup, leave some juice. I personally think the dried juice will taste better.

Step 6: add red and green peppers before boiling, and then put them on a plate. Take a picture before eating, hee hee!

Materials required:

Hairtail: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Red green pepper: moderate

Vinegar: right amount

Vegetable oil: right amount

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Sugar: right amount

Chicken essence: appropriate amount

Old style: moderate

Note: health function: fish with a variety of nutrients, with fish scales can reduce cholesterol, prevent arteriosclerosis, prevent coronary heart disease, cancer and so on.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Hong Shao Dai Yu