Bean curd with leek and blood(jiu cai xue dou fu )

Bean curd with leek and blood

Introduction:

"The bean curd in this dish is spicy, tender and delicious. The leek is bright and fragrant. The soup is delicious and spicy. It's very suitable for bibimbap. Chinese chive has effective edible value: (1) tonifying kidney and warming Yang: Chinese chive is warm in nature and pungent in taste, but it has no Yang strengthening ingredients. (2) Yigan Jianwei: leek contains volatile essential oil and sulfide and other special components, emitting a unique pungent smell, which helps to regulate liver qi, increase appetite and enhance digestive function. (3) Promoting qi and regulating blood: the pungent smell of leek has the function of dispersing blood stasis and promoting blood circulation, promoting qi and inducing stagnation, which is suitable for traumatic injury, nausea, enteritis, hematemesis, chest pain, etc. (4) Runchang Tongbian: leek contains a lot of vitamins and crude fiber, can promote gastrointestinal peristalsis, treatment of constipation, prevention of bowel cancer. Tofu has protein and is soft, smooth and palatable. Pig blood can remove dust and other dirt from human lungs, and can be regarded as the scavenger of human body. "

Production steps:

Step 5: add tofu in water

Step 2: cut pig blood into pieces, cut off leeks, mince ginger and garlic, and mince pepper

Step 3: hot pot cold oil, oil temperature 30% heat, small fire fragrant pepper, fried after the fish out

Step 4: add Pixian bean paste and stir fry the red oil

Step 5: add ginger, garlic, pepper and stir fry a few times

Step 6: add white vinegar

Step 7: put in the veteran

Step 8: add pig blood and bean curd, stir well

Step 9: add some salt, chicken essence and rock sugar, stir well, simmer for 2 minutes

Step 10: add leeks and stir fry evenly. When the leeks are cooked, pour in the starch and stir fry evenly

Materials required:

Tofu: 1 piece

Pig blood: 1 piece

Leeks: 1

Ginger: right amount

Garlic: right amount

Chaotian pepper: 2

Zanthoxylum bungeanum: right amount

Bean paste: right amount

Old style: moderate

Rock sugar: 2

Salt: right amount

Chicken essence: appropriate amount

White vinegar: right amount

Shuidian powder: small half bowl

Note: 1, the middle into the soy sauce, white vinegar, salt, chicken essence and other seasoning steps, can be mixed into seasoning juice, so it is not so troublesome. 2. To small hot pepper, fried bean paste to red oil, fire easy paste or fried dry. 3. Leeks last put, green is almost cooked, and then fried on the yellow, old is not delicious.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: spicy

Chinese PinYin : Jiu Cai Xue Dou Fu