Zongzi mung bean porridge(zong zi lv dou zhou )

Zongzi mung bean porridge

Introduction:

"Finally, with a bowl of zongzi and mung bean porridge, this year's zongzi will be completely eliminated. Zongzi is a kind of food made of glutinous rice. It's not easy to digest if you eat too much, and glutinous rice is warm and tonic. So I use mung beans and zongzi, which are used to clear away heat and toxin, eliminate heat and dampness, and strengthen the spleen and stomach, to cook porridge together. This not only integrates the warm nature and nutrition of glutinous rice, but also is beneficial to health. "

Production steps:

Step 1: mung beans blister overnight in advance.

Step 2: peel the rice dumplings and put them on the chopping board.

Step 3: peel the rice dumplings and cut them into small cubes.

Step 4: put the cut rice dumplings into the boiler, add appropriate amount of water, and put them on the stove to boil.

Step 5: after the porridge is boiled, use a spoon to constantly stir and crush the zongzi, so that the zongzi can be boiled slowly.

Step 6: take another pot, add mung beans and a bowl of water to cook them.

Step 7: after the mung beans are cooked, pour in the cooked zongzi porridge and cook for five minutes. According to the taste, add some rock sugar.

Materials required:

Zongzi: 2

Mung bean: 50g

Rock sugar: right amount

Note: before cooking porridge, try the taste change of zongzi. If you taste the filling of zongzi is a little sour, a little bitter, and the taste is not right, don't eat it again.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Zong Zi Lv Dou Zhou