Nutritious and delicious home tonic -- chicken soup(ying yang mei wei de jia ting zi bu jia pin ji tang )

Nutritious and delicious home tonic -- chicken soup

Introduction:

"After a week of cloudy and rainy weather, the temperature has dropped a lot. Today, the child was caught in the rain after school, and he was not feeling well. It happened that I cooked chicken soup and drank a bowl of it while it was hot. I sweated much better. The weather is changeable. People are easy to catch cold. In order to enhance the body's resistance, to add some preventive effect of diet. Drink more chicken soup. Chicken soup is delicious, nutritious, and has the effect of anti fatigue beauty, has been loved by people. It's a good family tonic. Although chicken soup is not a medicine for cold, it can relieve the symptoms of cold. Chicken soup can improve the body's immune function. It helps to reduce nasal congestion and sore throat, as well as the number of coughs

Production steps:

Step 1: wash Sanhuang chicken, remove viscera and chicken oil.

Step 2: cut scallion into sections and ginger into slices.

Step 3: soak Lycium barbarum with water.

Step 4: put the pot on the fire, add appropriate amount of water and cooking wine, bring to a boil, blanch the chicken, remove the blood foam and set aside.

Step 5: wash the blood foam of blanched Sanhuang chicken with clean water.

Step 6: add onion and ginger cooking wine and bring to a boil.

Step 1: turn to low heat for 7 hours.

Step 8: skim the fat off the chicken soup with a spoon.

Step 9: add salt and pepper into a bowl to taste.

Materials required:

Three yellow chicken: 1

Wolfberry: moderate

Onion and ginger: right amount

Cooking wine: moderate

Salt: right amount

Pepper: right amount

Note: add enough water to chicken soup at one time. Don't add any more water.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Ying Yang Mei Wei De Jia Ting Zi Bu Jia Pin Ji Tang