Steamed loach(qing zheng ni qiu )

Steamed loach

Introduction:

"Loach's nutritional value is very high, originally always like to buy to do loach bean curd soup, this time steamed, also very delicious! It's just that the meat is a little bit less, but it's very tender, so when you buy it, if you want to make it steamed, it's better to choose a large one! Misgurnus anguillicaudatus can be eaten by the general population, especially suitable for people with weak body, deficiency cold of spleen and stomach, malnutrition, body deficiency and night sweats in children, which is conducive to growth and development. So if you have children at home, you can make more loach Soup for them. It's very good! "

Production steps:

Step 1: buy the loach and keep it for two days. Let it spit up the dirt in its stomach. Change the water twice during the period;

Step 2: before steaming, boil some boiling water, put ginger and scallion wine in the water to remove the fishy smell; after boiling, pour the loach into the water, and immediately cover it, so as to avoid splashing water and hurting the flowers. Blanch for about 10 seconds;

Step 3: pour out the loach and clean the mucus with clean water; then put ginger and scallion on the plate and steam it; after the steamed loach comes out of the pot, pour out the steamed water and do not use ginger and scallion;

Step 4: when steaming, prepare scallion and pepper ring;

Step 5: pour suitable salad oil into the pot, I use tea seed oil, and boil until hot;

Step 6: Sprinkle the steamed loach with scallion, pepper and fish sauce;

Step 7: finally pour the boiling hot oil on it!

Materials required:

Loach: moderate

Ginger: right amount

Red pepper: right amount

Scallion: right amount

Oil: right amount

Salt: right amount

Yellow rice wine: right amount

Note: loach is not good to open the belly to get dirt, so after two days of raising, the basic dirty things spit out, very clean, do not open the belly, very convenient! (unfolding)

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qing Zheng Ni Qiu