Black rice gruel(hei mi cu liang zhou )

Black rice gruel

Introduction:

"Today is happy 61 children's day, I want to use six kinds of ingredients to cook a pot of sweet porridge, let the daughter and family get up early, put this sweet taste into the mouth, into a good day, from a breakfast, children together happy adults 61!"

Production steps:

Step 1: weigh the required materials and put them in a bowl.

Step 2: soak the bowl with lotus seed, black bean and red bean overnight.

Step 3: remove the core of the soaked lotus seed, and clean the black beans, red beans and other ingredients.

Step 4: pour all clean ingredients (except rock sugar) into the pressure cooker.

Step 5: pour water into the pressure cooker. (the water must be about 6cm higher than the ingredients before it can be boiled dry.)

Step 6: close the cover of the pressure cooker, put the pressure cooker on the gas stove and cook for 25 minutes, then turn off the fire.

Step 7: when the steam in the autoclave is no longer discharged, open the lid, pour in the rock sugar, and cook it over medium heat for about 5 minutes. Then the rock sugar can be boiled and dissolved for consumption. Don't cover the lid when cooking. Stir while cooking. Rock sugar doesn't stick to the bottom of the pot.

Materials required:

Black beans: 80g

Red beans: 80g

Black rice: 130g

Lianxin: 40g

Walnut: 30g

Red dates: 7

Rock sugar: 160g

Water: 1800 ml

Note: Note: the seventh step must wait for the steam in the pressure cooker to disperse before opening the lid, otherwise the soup in the cooker will overflow, which is also very dangerous.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Hei Mi Cu Liang Zhou