Stewed pigeon in water
Introduction:
"A light stew suitable for all seasons. Drink and eat for a long time. It can effectively enhance resistance and adjust some functions of the human body."
Production steps:
Step 1: a live pigeon, strangled clean. Cruel, but a lot of nutrients in the blood
Step 2: Ingredients: American ginseng, Cordyceps flower, old round meat, Chinese wolfberry, jujube, ginger, ginger, Huaishan, Beiqi
Step 3: put the whole pigeon into the soup pot (it's better to use the stew cup with cover)
Step 4: pour water into the water, about 5 bowls of water, four people's consumption. Then put it into the steamer, steam for half an hour, then change to medium heat for one hour
Step 5: take out the steamed pigeon soup with salt and monosodium glutamate
Materials required:
Pigeon: one
American ginseng: one piece
Cordyceps flower: appropriate amount
Old round meat: moderate
Chinese wolfberry: right amount
Jujube: right amount
Ginger slices: 4
Huaishan: moderate
Beiqi: moderate amount
Salt: right amount
MSG: right amount
Note: because of its mild nature, American ginseng is suitable for more people to take tonic, and it is suitable for all seasons. Modern pharmacological research has proved that American ginseng is cool and sweet in nature. In addition to the effect of Tonifying Qi and nourishing Yin, it can also clear fire and generate body fluid, and has considerable therapeutic effect on body fluid deficiency, thirst and dry tongue. Taking it for a long time can refresh the mind, generate fluid, quench thirst, regulate balance, and improve the immune function of the body. It is indeed a good choice for tonifying and strengthening the body. American ginseng has the dual effects of nourishing yin and Qi, calming mind and replenishing intelligence, clearing away heat and promoting fluid, reducing heat and eliminating heat. As an old saying goes, "American ginseng is cool and tonic, and can be used by anyone who wants to use ginseng but not be warmed by ginseng". Therefore, tonifying but not being dry is the special feature of American ginseng
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: light
Chinese PinYin : Ge Shui Dun Ru Ge
Stewed pigeon in water
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