Stir fried beans(jian dan chao dou jiao )

Stir fried beans

Introduction:

"Beans are rich in nutritional value and delicious, which are deeply loved by people! The following is a quick and simple way for southerners to stir fry beans. It keeps the original flavor of beans. If you like to eat light, you can try it! "

Production steps:

Step 1: 1. Wash the beans and fold them into small pieces.

Step 2: 2. Chop garlic and set aside.

Step 3: 2. Put the oil in the pot. When the oil is hot, pour in the minced garlic and saute until fragrant.

Step 4: 4, the beans into the pot stir fry, almost cooked, add salt and soy sauce stir fry, and then put some chicken essence

Step 5: 5, simple fried beans on the completion, with a bowl of porridge, delicious!

Materials required:

Beans: one jin

Minced garlic: a little

Soy sauce: 2 teaspoons

Salt: right amount

Chicken essence: a little

Note: this dish is suitable for southerners, northerners had better put some hot pepper when they start the pot. According to personal needs, you can also put some meat from the pot, at the end put some onion, also good!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jian Dan Chao Dou Jiao