Purple sweet potato bitter gourd circle(zi shu ku gua quan )

Purple sweet potato bitter gourd circle

Introduction:

"A bite of purple potato bitter gourd ring, there is a little sweet in the bitter, sweet with a trace of bitter, just like our life, all the way through the ups and downs, taste all the ups and downs, but we must learn to make fun in the bitter, actively face life, let happiness always around us."

Production steps:

Step 1: prepare materials.

Step 2: wash the purple potatoes, cut them into thick slices, steam them in a pot for about 20 minutes, and then insert them with chopsticks.

Step 3: wash the balsam pear, remove both ends, cut into three sections, and dig out the pulp with the handle of a spoon.

Step 4: add a little salt and oil into the water and bring to a boil. Add balsam pear and blanch for 2 minutes.

Step 5: take out the blanched bitter gourd and cool it in cold water.

Step 6: press the steamed purple potato into mud with a spoon, cool it in the air, then put in two spoonfuls of honey and stir well.

Step 7: spoon the purple sweet potato paste into the bitter gourd, and compact it with chopsticks.

Step 8: slice balsam pear.

Step 9: plate, if you like, you can pour another layer of honey.

Materials required:

Bitter gourd: one

Purple potato: 1

Honey: two teaspoons

Precautions: 1. After blanching, the bitter gourd will keep its green and crisp taste if it is put into cold water. 2. After the purple sweet potato mud is cooled, honey is added, so the nutrition of honey will not be damaged. 

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: other

Chinese PinYin : Zi Shu Ku Gua Quan