Braised potato and kidney beans in tomato juice(qie zhi men tu dou si ji dou )

Braised potato and kidney beans in tomato juice

Introduction:

"Potatoes are the most common home dishes in the north, especially in winter. There are many ways to eat potatoes. People in Xinjiang like to fry potatoes with tomatoes. It can be seen that potatoes and tomatoes are our favorite home dishes. Even in all kinds of soup and rice that people in Xinjiang like to eat, there are tomatoes and potatoes, the most common home soup and rice It's a bowl of steaming, heat clearing and detoxification soup rice. It's very popular in Xinjiang in cold winter. Potato: dispel fat, reduce blood pressure, detoxify, defecate, improve immunity, treat headache and dizziness, strengthen spleen, nourish skin, reduce blood sugar and thirst, anti-aging and anti radiation

Production steps:

Step 1: Ingredients: potato, kidney bean, vegetable oil and salt, delicious, sugar, ginger, tomato sauce, water starch

Step 2: peel, wash and slice the potatoes

Step 3: blanch in boiling water for a few minutes, remove and drain

Step 4: remove the old tendons of kidney beans, cut into oblique sections, and cut ginger into mince

Step 5: cool the oil in a hot pan, add string beans and deep fry until the string beans bubble

Step 6: remove the oil,

Step 7: under the potato chips, fried until the potato chips slightly yellow hair hard

Step 8: pick up the oil

Step 9: leave oil at the bottom of the pot, add ginger powder, water, salt, sugar, delicious, tomato sauce, mix the tomato sauce evenly with a spoon, bring it to a boil over high heat, turn it to a low heat and cook it for a while

Step 10: add fried potato chips and string beans and mix well

Step 11: cook for about two minutes

Step 12: add water and starch, put the juice out of the pot

Materials required:

Potatoes: moderate

Kidney beans: moderate

Tomato sauce: right amount

Vegetable oil: right amount

Salt: right amount

Starch: appropriate amount

Delicious: moderate

Chicken essence: appropriate amount

Ginger: right amount

Sugar: right amount

Note: the best way to cut potatoes is blanching, so that potatoes will not be oxidized and discolored after a long time. Potatoes have a lot of powder. Blanching is good for frying some kidney beans. Cut them into oblique sections, so that they are tasty and can't be boiled for a long time. Don't turn them over when cooking

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Qie Zhi Men Tu Dou Si Ji Dou